Thanks and stay safe! And sorry if I cannot get back to you right away. The benefits of massage are numerous: Reduced tension Enhanced immune response Improved relaxation Increased joint mobility and range of motion Reduced muscle injury Improved circulation Reduction in blood pressure Enhanced quality of sleep In order to reduce stress and help with relaxation, massage therapy can vastly improve quality of life in a number of ways. It is quite common after a quality deep tissue massage to experience drowsiness - it is important to reserve time for yourself after the session to rest. About me: I'm enrolled in but have not completed massage training so I cannot yet process insurance claims. I am based in Kitchener, but able to travel within Cambridge, KW, Guelph. I don't have a portable massage table yet and the massage will be in your home. Some patients prefer to be on a yoga mat. Full COVID protocols will be in place and we will both wear a mask during the session. I am double vaxxed. I look forward to helping to helping you: reduce pain and tension, improving circulation, energy and alertness, as well as lowering heart rate and blood pressure. First time patients receive a promotional rate: $60 per hour $80 for 90 minutes Message me to let me know if you have any specific issues such as back pain, lumbar issues, other back pain, neck pain, joint pain, difficulty sleeping or injury. Sorry if I can't respond to you right away. Please expect to wait a day or two before we can schedule your appointment because I still have my ongoing patients. Thank you.