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best recovery massage

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massagegaluk

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Hi all!
Any ideas what the best recovery massage therapy is for an older man that suffered back injuries?
Thanks!
 
I know from personal experience that Thai Massage can be very effective since it not only works the muscles but also restores flexibility and range of motion. All those stretches in the Thai Massage system can be done gently and effectively on people of all ages. Shiatsu has similar manipulations.
 
Ice baths - I have to say that this does not sound very enjoyable. I'd choose a good massage over an ice bath any time.
 
Swedish massage most prefer for older age man. It improves circulation of body . It also increase the amount of red blood cells.
 
I've heard about ice baths, but my client has heart issues and can't do it. Swedish is more of a relaxing massage. I need something to help with muscle and probably bone pain. Deep tissue perhaps? Thai sounds good too.
 
If you're open to thai massages, they're pretty good for recovery. I hear hot stone massages are good for injuries too, although I've never tried it.
 
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    All season wellness center : Young girl big boobs beautiful face deep massage Midi,Young girl big breasted beautiful buttocks charming temperament Lala,Young girl big boobs beautiful face deep massage Helen , Young beautiful face sexy body and good deep massage Maggie , Enchanting sexy petite deep massage Sherry,๐Ÿ  address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2โ˜Ž๏ธ4376655510 ๐Ÿฆต๐Ÿฆต๐Ÿ‘„๐Ÿ‘„๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  47. Moneylee:
    Full season wellness center: young girl pretty face nice figure Thai deep massage Anika , Student pretty face nice figure Thai deep massage Michelle,Young girl Big breasted saucy naughty Ella, Taiwan girl DD Boobs Thai deep massage lily,Enchanting sexy petite deep massage Mary. 2560 Shepard ave Mississauga unit 1 .โ˜Ž๏ธ4379857899๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  48. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅTWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅTODAYโ€™s ROSTER INCLUDES: Jenny๐Ÿ˜˜ - An exotic tall and slim Vietn
  49. wonderspa:
    ๐ŸŒบ๐ŸŒบOpen Sunday Wonder spa(9421Jane st unit127)โ˜Ž๏ธ416-5000-800.very big boost Joey and Sunny working today,Joey is sexy girl ,she can provide very good massage with sensual touch, nice Sunny can provide deep tissue massage,she got a lot experience,come see them today,welcome to walk in๐ŸŒบ๐Ÿ‘™much try๐Ÿท๐Ÿ”ฅ๐Ÿ”ฅ
  50. AliceSpa:
    SUNDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—”, 4915 Steeles Ave. E, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿต๐Ÿด-๐Ÿฌ๐Ÿด๐Ÿต๐Ÿด:[/color] Hot Busty BLONDE Girl today at Alice Spa: ELLA (12pm-9pm): is a small & curvy white young girl from Romania, super super busty EE Cups, blue eyes, blond hair, ok services, bbbJ cfs. Please call before booking her due to high demand. Alice Spa has DEBIT PAYMENT available now! Plenty of free parking. Front and back entrance. ALICE SPA, 4915 Steeles Ave. E,

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