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Swedish massage slow down muscle recovery?

Von

Von

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I am have a discussion with a friend over if it does. She is a lessened Massage Therapist and says it does not but I was told by my trainer that is does. Who is right?
 
hot showers and muscle relaxers are always a good thing. Ask your trainer where he got his information from and to explain it in detail.
I have never heard of this. The more you are relaxed the faster you recover. However I do know alcohol will compromise muscle recovery, so will stress and sugar. So if getting a massage allows you to be less stressed out than I would say he is wrong.
 
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    Full season wellness center: young girl pretty face nice figure Thai deep massage Anika , Student pretty face nice figure Thai deep massage Michelle,Young girl Big breasted saucy naughty Ella, Taiwan girl DD Boobs Thai deep massage lily,Enchanting sexy petite deep massage Mary. 2560 Shepard ave Mississauga unit 1 .โ˜Ž๏ธ4379857899๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  48. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅTWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅTODAYโ€™s ROSTER INCLUDES: Jenny๐Ÿ˜˜ - An exotic tall and slim Vietn
  49. wonderspa:
    ๐ŸŒบ๐ŸŒบOpen Sunday Wonder spa(9421Jane st unit127)โ˜Ž๏ธ416-5000-800.very big boost Joey and Sunny working today,Joey is sexy girl ,she can provide very good massage with sensual touch, nice Sunny can provide deep tissue massage,she got a lot experience,come see them today,welcome to walk in๐ŸŒบ๐Ÿ‘™much try๐Ÿท๐Ÿ”ฅ๐Ÿ”ฅ
  50. AliceSpa:
    SUNDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—”, 4915 Steeles Ave. E, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿต๐Ÿด-๐Ÿฌ๐Ÿด๐Ÿต๐Ÿด:[/color] Hot Busty BLONDE Girl today at Alice Spa: ELLA (12pm-9pm): is a small & curvy white young girl from Romania, super super busty EE Cups, blue eyes, blond hair, ok services, bbbJ cfs. Please call before booking her due to high demand. Alice Spa has DEBIT PAYMENT available now! Plenty of free parking. Front and back entrance. ALICE SPA, 4915 Steeles Ave. E,

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