Top 10 Spas In Kerala, A Sanctuary For Ayurvedic Massage And Healing - Travel + Leisure Southeast Asia

[Priyaja Bakshi]

Ayurvedic Spa | Image credit: Kerala Tourism

Kerala, famous for its breathtaking backwaters, pristine beaches, and vibrant culture, is also a global hub for Ayurveda. This ancient system of medicine, with a 3,000-year history, emphasises holistic well-being by balancing the three doshas – Vata, Pitta, and Kapha – unique energy forces that govern an individual’s constitution. If you’re heading to ‘God’s Own Country’, experience the best Ayurvedic massage at some of the top spas in Kerala.

Kerala boasts a rich tradition of Ayurveda, with generations of skilled therapists offering world-class spa treatments and massages. From rejuvenating Abhyanga massages to invigorating Shirodhara therapies, experiencing an Ayurvedic treatment in Kerala is an unforgettable journey of relaxation and rejuvenation.

Also, check out the best time to visit Kerala — a seasonal guide to exploring ‘God’s Own Country’

T+L travel tip: The demand for traditional medical treatment, particularly Kerala’s Ayurvedic massage, among international travellers is so great that the Indian government introduced a special visa in August 2023.

भारत में आयुष उपचार को सरल और सुलभ बनाने के लिए शुरू की गई “Ayush Visa” से सैकड़ों विदेशी नागरिकों को लाभ मिला है, साथ ही विश्व भर मे आयुष का प्रसार हुआ है। #MinistryofAyush #Health pic.twitter.com/CPEcmDEfAn

— Ministry of Ayush (@moayush) January 8, 2025

The Ayush (AY) visa facilitates travel for seekers of the traditional system of medicine, where Ayush stands for Ayurveda, Yoga & Naturopathy, Unani, Siddha, Sowa Rigpa, and Homoeopathy.

Indulge in Ayurvedic bliss at these top spas in Kerala​

Kerala’s lush landscapes and serene atmosphere provide the perfect setting for an Ayurvedic retreat. Many resorts and spas in Kerala are nestled amidst nature, offering a tranquil environment for relaxation and rejuvenation. Explore our curated list of top-rated Ayurvedic spas in Kerala, and book your transformative experience today!

Amal Tamara, Alappuzha​

• Address Ponnad, P.O, Ward 4, Mannanchery, Kerala 688538
  google map
• Website Amal Tamara
• Phone +91 47722 50300

Niraamaya Retreats Samroha, Athirappilly​

The brand has multiple Ayurvedic retreats in Kerala, offering Panchakarma, bone and joint care, stress management, and rejuvenation. At Niraamaya, you can experience wellness by Athirappilly, the biggest waterfall in Kerala. The beauty of fauna and flora enhances the Ayurvedic massage and spa.

Kairali - The Ayurvedic Healing Village, Palakkad​

At Kairali Ayurvedic Healing Village, you can enjoy the traditional healing practices of Ayurveda, where the body is nourished inside and out. From daily yoga and meditation to Ayurvedic treatments for slipped discs, arthritis, chronic back pain, and various skin diseases, Kairali offers it all.

Nattika Beach Ayurveda Resort, Thrissur​

This wellness retreat specialises in Ayurvedic treatments, specifically Panchakarma. Swastha, its Ayurveda Centre, offers examination, consultation, and guidance following darshana (inspection and observation), sparshana (palpation, purgation, auscultation), and prashna (interrogation).

Rhythm Kumarakom​

Enjoy the beauty of Kerala’s backwaters and relax with Ayurvedic massages at Rhythm’s Spaveda. The spa offers both short-term and long-term treatments for beauty and health, such as Abhyanga, Elakizhi, joint care massages, facials, and guided yoga.

Taj Wayanad Resort and Spa​

Marvel at the beauty of Wayanad as you relax at this Taj or enjoy the holistic treatments of its spa, J Wellness Circle. Ayurvedic massages such as Nidra, Shodhana, Svastha, and more promise the rejuvenation of the mind, body, and soul.

Kumarakom Lake Resort​

Head to the resort where King Charles III celebrated his 65th birthday and experience the healing properties of Ayurveda at Ayurmana, the resort’s spa. The 200-year-old spa was the home of the Chathamangalathu Mana, a family of renowned Ayurvedic practitioners, and their legacy continues through rejuvenating massages and therapies.

The LaLiT Resort & Spa Bekal​

The LaLiT Resort & Spa Bekal offers the best of traditional Ayurveda at the Spicelogy Spa. Modern service, the latest technology, and historical practices combine to provide aroma, herbal, and beauty therapies, as well as detox and weight management programmes.

The Leela Kovalam, A Raviz Hotel​

Leela Kovalam’s well-being approach is built on three pillars — lifestyle, wellness, and therapeutic or specialised. They offer Ayurvedic packages for rejuvenation, de-stressing, detoxing, beauty and skin care, weight management, spondylitis, insomnia, migraine, arthritis, and geriatric and adolescent care.

Marari Beach Resort, Alappuzha​

Discover the culture of Kerala’s rural fishing lifestyle at Marari Beach Resort, where the Ayurvedic centre has qualified doctors offering consultations and treatments in ancient medicinal practices. They provide a range of herbal massages and relaxing therapies that aim to restore an individual’s balance.


Note:
The information in this article is accurate as of the date of publication.
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FAQs (Frequently Asked Questions)​

Is it safe to get an Ayurvedic massage in Kerala?

Yes, it is completely safe and recommended to get an Ayurvedic massage in Kerala.

How long does a traditional Kerala massage last?

A traditional massage can range from 30 to 60 minutes.

Are there specific massage treatments for stress relief or muscle pain in Kerala?

Yes, there are specific Ayurvedic massage treatments for stress relief or muscle pain in Kerala.

Written By​

Priyaja Bakshi​

Digital Writer - Growth, Travel
Priyaja took her love for reading to the next level by majoring in English and minoring in Journalism ..Read More