fitness

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    Fitness Club Spa

    Haven't did a review in a while so here it goes, I did want to go to the most reviewed places so I went to one by my work. I did a search romeo's purple pages and by the way Romeo, you pages are not up to date. Found one near and went over to Fitness Club Spa. Went in and saw the girl at...
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    Vanessa @ Back Fitness !!!

    Anyone heard what happened to Vanessa....I think she may have been "LET GO" ....Went there by accident one night....should have read more massageplanet.net input about this dump, anyway I walked in and then was approched by Vanessa.....I asked to see the rest of the ladies....and she freaked...
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    back fitness center

    has anyone got any info on this place? I done a search and got nothing.It is just down the road from me.PM me if you wish or just post.
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    I'm a newbie to fitness, but I want to try doing JM's 30 day shred then

    Insanity to lose weight over summer? I do exercise a bit, but not enough. Now I'm starting to eat healthier and get motivated and interested in health. I do want to lose some fat, but my main goal is to get fit and healthy. I really want to try insanity, but since its so difficult, I thought I...
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    back fitness

    Back fitness name is changing to soft hands and should be opening on november 1st. has anybody gone there lately? Does it look like it's gonna open on Sat.?
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    Vanessa @back Fitness

    well, i had to try her for myself...... i've kept reading mixed reviews on her, and some of them sounded interesting. yes, she is older, but she's got huge melons, and i liked them ! the thing about vanessa is i think she knows exactly what we want, and she doesn't beat around the bush, the...
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    Need Ivana for Personal Fitness Training

    Checked out new pics of Ivana on HandsfromHeaven.ca site. This lady is buffed out and tuned up. I need some personal fitness training. How many calories per hour are burned off by body sliding? COULD THIS BE A TELEVISION SHOW?
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    Detailed Reviw of Back Fitness

    Hey Everyone, Yes yes I know there has been plenty of treads on Back Fitness. However I wanted to post one also because I got to experiance this place first hand for the first time. Went there on Sunday..got the grand tour by a lady Venessa..big place...tanning bed...shower...and sauna...
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    Delta’s physical fitness program

    At the airport for a trip, I settled down to wait for the boarding announcement at Gate 35. Then I heard the voice on the public address system saying, “We apologize for the inconvenience, but Delta Flight 570 will board from Gate 41.” So my family picked up our luggage and carried it over to...
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    I'm teaching my first group fitness class this week. Can any instructors offer

    advice to a newbie? I am in the process of attaining my Group Fitness Certification. The gym where I work out asked me to teach one of their Group Fitness classes and may hire me to teach others in the future. The class is a one-hour Boot Camp, and the current participants vary widely in their...
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    How can I chat to and eventually date a female body builder / Fitness figures?

    Please only serious answers.? I have looked into this topic online, and have only come places I would have to pay. Which I don't want to do. I know a lot of guys find this yuck but I really like it, as I use to be a body builder before, and still keep fit now. What I mean by Fitness Figure...
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    another fitness question for a newbie gym goer?

    everyone who goes to a gym raves on about protein powder. it seems weather ur a girl trying to tone up or a guy building musle everyone is drinking these shakes. how can it work for putting on weight and also toning/looseing weight/getting slimmer?? is it really a good thing. please tell me all...
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    Any professional fitness experts want to help out a newbie on working out by...

    ...answering a couple of questions? So i started working out for the past month now..i have a few questions? 1. I know you should do more weights with less reps...but how long should you wait in between sets.. I usually do 30-60 seconds of rest..is that enough or too intense? 2. I am...
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    can you purchase a franchise of a fitness center and add a massage parlor to it.?

    I thought that maybe the massage parlor would compliment the fitness center.